Dr Artour Rakhimov

Bikram Yoga Practitioners Teach Nonsense In Relation to Yoga Breathing and Oxygen Transport

Modern Bikram yoga is based on original hatha yoga that is more than 24 hundreds of years old. When we think of Bikram yoga as a part of yoga history, you could detect significant alterations in their understanding of breathing. Opinions of modern Bikram ... Read >

Not Only Mutated CFTR Gene, But Also Cell Hypoxia Is Necessary for Cystic Fibrosis to Develop

Low body oxygen affects all cells and organs in the human body. It is commonly known and proven in medicine that diminished tissue oxygenation results in diabetes, obesity, insulin resistance, suppressed immune system, chronic inflammation, angina pectori... Read >

Benefits of Buteyko Mouth Taping Technique for Night Sleep and Better Wellbeing

Buteyko Mouth Taping Technique is a part of the Buteyko breathing technique. When Dr. Konstantin Buteyko taught his first patients (mostly hospitalized people with severe asthma and heart diseases), they all discovered that sleep produces a profound adver... Read >

Caffeine Can Be Good for People with Poor Breathing Habits

Everywhere you turn, people are trying to give up caffeine. While some people have a genuine allergy to the stuff, most people are doing it because of some peer pressure. There are articles everywhere about how bad caffeine is for your health. One of the ... Read >

Yoga Instructors Pervert Classical Yoga Teaching about Breathing

Yoga is a complex or program of activities (exercises and lifestyle changes) to improve one’s physical and mental health. Yoga originated in India many centuries ago and is very popular these days. It is practiced during pregnancy (prenatal yoga), for ast... Read >

Deep Breathing Pattern and Mouth Breathing Reduce Cell Oxygen Levels

On the surface, it seems that there are no distinctions between mouth and nasal breathing or between automatic deep breathing (hyperventilation) and normal breathing. All of us continue to obtain o2 into the lungs and bloodstream and get rid of harmful ca... Read >

Stop Epilpesy Seizures Utilizing Breathing Techniques

This respiratory exercise was created by leading Soviet physiologist and Medical Doctor K. Buteyko, PhD. Hundreds of epileptics used this respiration exercise in the USSR and Russia with great success. This was possible since over two hundred MDs implemen... Read >

Urge-To-Cough and Coughing Cause Explained

Urge-to-cough refelex and the cause of cough remain a mystery for the medical science, while medications or common drugs (except opioids), according to recent clinical reviews, still do not offer a relief from chronic coughing. Meanwhile, there are many d... Read >

Abnormal Breathing Is the Cause of Nasal Congestion

Up to 10-15% of world's population suffer from chronic problems with nasal congestion. Overcounter medication and creams do not provide an efficient relief from this problem. What is the mechanism and cause of sinusitis and related conditions? Nasal c... Read >

Why We Sleep Worse When Sick

With advance of many chronic health disorders, we can notice impaired sleep quality in many people regardless of the name of the condition. Medical science cannot enplain this effect, but I am going to share with you the “secret" of poor and good sleep in... Read >

Why Irregular and Deep Respiratory Patterns Reduce Body Oxygenation (Mechanism)

During both these forms of breathing (irregular and deep or ineffective breath patterns), patients breathe a lot more as compared with the physiological standard. The therapeutic norm is regarded as six Liters of air in a single minute at rest. This is a ... Read >

Main challenges and rewards of learning Buteyko breathing retraining exercises

The goal of this method is to improve oxygenation of the body and preserve it at peak achievable degree 24-7. Consequently, to learn the Buteyko method means to permanently normalize somebody's breathing pattern. The major test of the technique is cal... Read >

Normal Breathing Rate and Cells Oxygenation and their Self-Checks

Many people believe that they can define their own breathing frequency for their involuntary breath by plainly counting it. Meanwhile, one's automatic breath pattern significantly changes, as soon as we pay attention to our breath. Breathing will be deepe... Read >

Infant Noisy Breathing, and Its Treatment, Effects, Causes, Prevention

The normal breathing rate in infants can be up to two to four times greater than in adults. Nevertheless, noisy breathing in infants is definitely a mark of low body CO2 reserves. This chemical is essential for hundreds of body physiological processes and... Read >

Mouth breathing evils in toddlers, infants, babies and children: and what is normal and healthy

The article discusses the most important discoveries in this area and answers such questions as, "Should I worry about my 5 year old breathing through his mouth?" "How to make children to breathe through their nose?" "What are the causes for breathing t... Read >